Strains and Sprains:
The Most Costly Injuries in Trucking

Work-related strains and sprains are injuries to muscles, tendons and nerves that are referred to by doctors and researchers as musculoskeletal disorders or MSDs. Strains and sprains can have many causes and each additional risk factor increases the likelihood of injury. Risk factors for muscles, tendons and nerves include:

  • Repetitive use without adequate rest
  • Lifting heavy or awkward objects or boxes
  • Awkward postures such as reaching overhead for long periods of time
  • Gripping something tightly

Photo by stockimages. Published on 16 July 2013 Stock photo - Image ID: 100184382 FreeDigitalPhotos.netWork-related strains and sprains include:

  • Back pain
  • Shoulder pain
  • Muscle strain
  • Tendonitis
  • Carpal tunnel syndrome (CTS)
  • Tennis elbow (epicondylitis)


Work-related strains and sprains are the most costly and most frequent injuries in the trucking industry.

Workers’ compensation costs

  • 41% of compensable claims are the result of strains and sprains to the neck, back and upper extremity (shoulders, elbows, hands/wrists)
  • The average cost for a claim is over $26,000
  • Average of 184 time-loss days

Compared to other industries
Couriers have almost four times the rate of work-related strains and sprains claims of all industries combined. Waste Collection has three and a half times the rate and General Freight trucking is close with almost two and a half times the rate of work-related strains and sprains of all other industries combined.

Additional costs
Work-related strains and sprains also increase the cost of hiring and training, increase turnover and decrease productivity. Sometimes workers are unable to return to their full wage jobs after such an injury or require extensive life-altering surgeries or treatments to recover



Trucking Industry has Highest Workers’ Compensation Claim Rates in Washington State

The trucking industry has some of the highest workers’ compensation claim rates and costs in Washington State.  Claims are so high that they have an initiative for preventing on the job injury, called the TIRES Initiative.

The TIRES research team is working with industry leaders, safety and health professionals, employers, drivers, warehouse and dock workers, and many others to develop educational materials that identify hazards and provide low-cost, simple solutions to prevent injuries in the trucking industry.

Click here for more info:


Equip operators with the proper tools needed and promote safety to help them avoid injury.

The OPNBar tool, for instance, can help avoid some injuries by providing an ergonomic means of opening shipping containers, checking for low-pressure tires, and aiding operators in releasing the tractor from the trailer.

Please be sure to read OPNBar Extended Instructions & Precautions

Safer Grip by OPNBar™️ are ideal work gloves for all-day use for light manufacturing, warehouse operators, and for use in maintenance areas.  Safer Grip gloves by OPNBar are ideal multi-purpose work gloves for various applications like trucking and delivery, warehouses, maintenance areas, light manufacturing, and carpentry. They are also great for gardening, and various outdoor activities that require grip in wet conditions, like boating, fishing, hiking, and biking, and can help protect hands while providing extra grip when handling tools and materials.

Did you know that trucking, cargo and insurance companies lose billions a year due to operator injury?

Did you know 50% of all trucking injuries are sprains/strains?  Check out our infographic on workplace injuries, costs and causes:

Trucking and Warehouse Injuries, Costs and Causes